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what are the rules when it comes to phone use in your household? Do you have any?

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Technology is awesome and wonderful but everyone needs a break- maybe some of these ideas will become part of your daily routine.

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Awesome Resources

[button target=”_self” hover_type=”default” text=”Cell Phone Contract” link=”#” background_color=”#005464″ hover_background_color=”#002a34″ color=”#ffffff” hover_color=”#fbfbfb” hover_border_color=”#002a34″ border_color=”#005464″]
[button target=”_self” hover_type=”default” text=”Quiz: Have I Cyberbullied?” link=”http://www.rcmp-grc.gc.ca/cycp-cpcj/self-assessment-autoevaluation/cb-ci/index-eng.htm” color=”#ffffff” hover_color=”#fbfbfb” background_color=”#407181″ hover_background_color=”#94c6c0″ border_color=”#407181″ hover_border_color=”#94c6c0″]
[button target=”_self” hover_type=”default” text=”Link 3″ link=”#” color=”#fbfbfb” hover_color=”#ffffff” background_color=”#97c5af” hover_background_color=”#4f7d72″ border_color=”#97c5af” hover_border_color=”#4f7d72″]
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Tell Me About

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Drugs • Alcohol • Cell Phone Use • Bullying • Staying Safe Online


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Activities, Tips & Other Ideas

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#stressLess

DRINK H20

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Whoever invented water deserves the universe’s largest trophy. Simply drinking 8 or more glasses a day of this miraculous fluid can help reduce stress and combat depression.

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#SCSF

PUZZLES

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Putting together a jigsaw puzzle is an extremely underrated activity. Nothing is more mentally stimulating and enjoyably frustrating than digging through a pile of tiny puzzle pieces in search of the one you need.

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Imagine if every Canadian did three things for their neighbourhood, their nation and their world this year.

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#menMatter #stressLess

HOUSEHOLD PROJECTS

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Finishing household projects are a great way to stay active and feel a sense of accomplishment. You can build something, fix something, demolish something, paint something, saw something or do something else.

[vc_empty_space height=”12px”][button target=”_blank” hover_type=”default” text=”mantherapy.org” link=”https://mantherapy.org/” color=”#ffffff” hover_color=”#fbfbfb” background_color=”#5c9760″ hover_background_color=”#c3bc57″ border_color=”#5c9760″ hover_border_color=”#c3bc57″][vc_empty_space]